Food & Health

An Introvert’s Guide to the Gym

by Irene Richardson Imagine going to a football game but instead of the ginormous jumbotron displaying players, it shows you, alone, struggling to complete a task you have never performed. This sounds like some kind of nightmare, but for many introverts,...

A Reunion with Adas Polo

by Laura Pilat The winter chill creeps through the hidden cracks around the old windows. The air is brisk and cool, since an ancient heater on the other side of the apartment provides the bare minimum of warmth. The worn wooden floors are covered with Persian rugs...

Train Like a Cheerleader

by Carson Cook Picture this: You’re on the sideline in Bryant Denny Stadium. The crowd is deafening, and you’re floating high above the ground in the palm of someone’s hand. For most of us, that seems like a dream. For Alabama cheerleaders, it’s just...

Spinach, Artichoke and Chicken Grilled Cheese

By Mary Clay Kline We’re now in the height of football — ahem, tailgating — season. Though I enjoy rallying behind my college football team (Roll Tide!), what I care most about football season is the food involved: cream cheese glossed with pepper jelly and served...

Pumpkin Bread with Cinnamon Cream Cheese Swirl

By Mary Clay Kline I have always heard flowery stories of grandmothers who spent hours slaving over the stove, crafting creamy mashed potatoes, old-school style, with lots of milk and butter; multi-layered biscuits you can’t wait to sink your teeth into; roasted...

Jam and Tea Muffins

By Mary Clay Kline One of the happiest places in the Tuscaloosa area is a little tea shop in Northport called Tea Town Alabama. The owners, Jonathan and Becca, are some of the sweetest people I know. They also serve some of the best tea I’ve ever tasted. I’ve been an...

Thai Steak Lettuce Wraps

By Mary Clay Kline “So what’s that, like, a lettuce taco?” my brother asked, questioning what I was about to put into my mouth. I had to laugh. I’m not one to discriminate against tacos of any form — not even a lettuce taco. That food I was about to devour was not a...

Cilantro Chicken Enchiladas

By Mary Clay Kline When I was 8 years old, my aunt and uncle took my cousins and me to a Mexican restaurant.  After our meals, we decided we should order the birthday dessert -- that delicious fried ice cream encased in a cinnamon sugar tortilla shell. We insisted it...

Thoughts from the first-ever sip of a pumpkin spice latte

By Analiese Gerald Pre-PSL The fall aesthetic is one of my favorites: feeling the cool, crisp air, cozying up in big, bunchy sweaters, watching the trees turn to pleasant shades of red and gold. But as welcoming as that all may sound, some of you are probably thinking...

3 end-of-summer snacks perfect for Labor Day weekend

By Mary Clay Kline Everyone - college students, school kids, and working adults alike - is ready for a break, especially one that can be enjoyed poolside while embracing the last few days of summer. Food is a huge part of celebration, and whether you’re planning a big...

5 healthy snacks from your dorm room mini fridge

By Carly Brothers Freshman year is full of face major adjustments, like living in a tiny room with a roommate and realizing that studying the night before an exam might not be the best idea. But one of the biggest transitions from home to college life is the absence...

Easy Strawberry Icecream

By Mary Clay Kline Visiting a Baskin Robbins ice cream shop as a kid was a real treat. My family lived 30 miles from the nearest town of any substance, and often we made the most of the trip to one of those towns by picking up a sweet treat. I remember peering through...