An Introvert’s Guide to the Gym

An Introvert’s Guide to the Gym

by Irene Richardson Imagine going to a football game but instead of the ginormous jumbotron displaying players, it shows you, alone, struggling to complete a task you have never performed. This sounds like some kind of nightmare, but for many introverts, this is a...
Train Like a Cheerleader

Train Like a Cheerleader

by Carson Cook Picture this: You’re on the sideline in Bryant Denny Stadium. The crowd is deafening, and you’re floating high above the ground in the palm of someone’s hand. For most of us, that seems like a dream. For Alabama cheerleaders, it’s just another Saturday....