Food & Health

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Ready. Set. Hike.

By: Emily Benito There is significant turmoil in the world today. If you’re anything like a normal human being, you’re overwhelmed, nervous, stressed out. How do you relax?  Hiking. That’s how you can de-stress. Let’s start this off with a reason to get out and hike:...

A College Student’s Guide to Cooking on Your Own

A College Student’s Guide to Cooking on Your Own

By Lillian Redding My sophomore year of college, I started cooking for myself. I enjoy cooking, but it was a bit of an adjustment. Shopping and cooking was a lot to take in at first, I’ve found that there’s something therapeutic in cooking - planning out...

3 European Cities Every Foodie Should Visit

3 European Cities Every Foodie Should Visit

Alice contributor Nora Wahlbrink is spending her semester studying in Prague, Czech Republic. While she is abroad, she will share travel tips and tales from her adventures. This post has been backlogged from her website. by Nora Wahlbrink, edited by Mary...

An Introvert’s Guide to the Gym

An Introvert’s Guide to the Gym

by Irene Richardson Imagine going to a football game but instead of the ginormous jumbotron displaying players, it shows you, alone, struggling to complete a task you have never performed. This sounds like some kind of nightmare, but for many introverts,...

A Reunion with Adas Polo

A Reunion with Adas Polo

by Laura Pilat The winter chill creeps through the hidden cracks around the old windows. The air is brisk and cool, since an ancient heater on the other side of the apartment provides the bare minimum of warmth. The worn wooden floors are covered with Persian rugs...

Train Like a Cheerleader

by Carson Cook Picture this: You’re on the sideline in Bryant Denny Stadium. The crowd is deafening, and you’re floating high above the ground in the palm of someone’s hand. For most of us, that seems like a dream. For Alabama cheerleaders, it’s just...

Spinach, Artichoke and Chicken Grilled Cheese

Spinach, Artichoke and Chicken Grilled Cheese

By Mary Clay Kline We’re now in the height of football — ahem, tailgating — season. Though I enjoy rallying behind my college football team (Roll Tide!), what I care most about football season is the food involved: cream cheese glossed with pepper jelly and served...