Food & Health

Campus Food Trucks You Need to Try this Fall

Try something new this semester and visit one of the many food trucks coming to campus this fall.  ​​Elisabeth Bernard | Food and Health Editor  For college students, packing a lunch and carrying it from one class to the next is not always a feasible option. Many...

Grab your Friends, We’re Having a (Dinner) Party!

Grab your Friends, We’re Having a (Dinner) Party!  Here’s how you can host them with the limited budget and busy schedule of a college student.  Elisabeth Bernard | Food and Health Editor    The popularity of dinner parties has recently made a comeback thanks to...

The Search for a Drive-thru That Works for You

Those with dietary restrictions can have trouble finding fast-food restaurants that offer options for them. According to a survey conducted by Alliance for Science, a program affiliated with Cornell University, vegetarians and vegans make up 10% of the population of...

Dissecting Detox Diets 

Elisabeth Bernard | Food and Health Editor  It’s the reason juicers are common household items, it’s the topic of many “Poosh” articles and it ensures shelves of pre-packaged juices are empty the first week of each January, but what exactly is a juice cleanse?   Most...

The Reality of “Euphoria”

By Evy Gallagher * “Euphoria” spoiler alerts In “Euphoria,” the concept of drugs is a very heavy subject. It deals with AA, overdosing, violence, brutality and how terrifying these topics are. Though on the other hand, there’s also this idea of euphoric feelings:...

The Battle between the Matcha Lattes of Title Town

By Evy Gallagher I always wanted to like coffee. I liked the idea of going to coffee shops, ordering a cappuccino and sipping it by the window. By the time I was old enough to start drinking coffee, my anxiety was bad enough that I didn’t want to worsen it by drinking...

Tuscaloosa Coffee Crawl

By Cat Clinton Coffee is an addictive substance many people refuse to start the day without. The caffeine buzz often creates a rush of energy some claim causes an increase in productivity and a positive mood. It can be common for college students to live a lifestyle...

Daily Practices for Anxious Folks

By Evy Gallagher   Each day, individuals are faced with their own daily struggles that can cause anxiety, but with today’s issues, mental health has taken a hit across the world. The pandemic, the racial unrest and the tension throughout America, are causing more...

Digitally Detoxing

By Evy Gallagher According to a Gear Brain article, the average American spends almost eight hours a day on digital devices. The introduction of smart devices into this generation has shifted some important life aspects online, such as jobs, communication and...

 Local Spots for Health Nuts 

$ = price point of restaurants    By: Evy Gallagher      Living in the south with certain dietary needs or health goals can be difficult. Tuscaloosa, located in the heart of the deep south, has its fair share of comfort food. It, however, also has many great options...

The Best Free Workout Programs for College Students  

 By: Evy Gallagher  In the thick of the pandemic, many of us got on board with the trend of at-home workouts, both for mental and physical benefits. While some cannot wait to be back at the gym, others took a liking to working out in the privacy of their own...

Student Discounts to Help Save this Season

By: Cat Clinton   Students living on campus this Fall are likely trying to keep a low budget, and a few locations around town are making it easy. Whether your college experience consists of classes, a job or internships, it should be possible to save money and...

Eating Through San Francisco: Take Out

By Schuyler Rosson   I, like other college students, was looking forward to coming home for winter break and indulging in my favorite foods and restaurants with family and hometown friends. My Yelp page was filled with bookmarks, tagging new places to try with...

Ready. Set. Hike.

By: Emily Benito There is significant turmoil in the world today. If you’re anything like a normal human being, you’re overwhelmed, nervous, stressed out. How do you relax?  Hiking. That’s how you can de-stress. Let’s start this off with a reason to get out and hike:...