Food & Health

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The Reality of “Euphoria”

By Evy Gallagher * “Euphoria” spoiler alerts In “Euphoria,” the concept of drugs is a very heavy subject. It deals with AA, overdosing, violence, brutality and how terrifying these topics are. Though on the other hand, there’s also this idea of euphoric feelings:...

Tuscaloosa Coffee Crawl

Tuscaloosa Coffee Crawl

By Cat Clinton Coffee is an addictive substance many people refuse to start the day without. The caffeine buzz often creates a rush of energy some claim causes an increase in productivity and a positive mood. It can be common for college students to live a lifestyle...

Daily Practices for Anxious Folks

Daily Practices for Anxious Folks

By Evy Gallagher   Each day, individuals are faced with their own daily struggles that can cause anxiety, but with today’s issues, mental health has taken a hit across the world. The pandemic, the racial unrest and the tension throughout America, are causing more...

Digitally Detoxing

Digitally Detoxing

By Evy Gallagher According to a Gear Brain article, the average American spends almost eight hours a day on digital devices. The introduction of smart devices into this generation has shifted some important life aspects online, such as jobs, communication and...

 Local Spots for Health Nuts 

$ = price point of restaurants    By: Evy Gallagher      Living in the south with certain dietary needs or health goals can be difficult. Tuscaloosa, located in the heart of the deep south, has its fair share of comfort food. It, however, also has many great options...