Lifestyle

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Daily Practices for Anxious Folks

By Evy Gallagher   Each day, individuals are faced with their own daily struggles that can cause anxiety, but with today’s issues, mental health has taken a hit across the world. The pandemic, the racial unrest and the tension throughout America, are causing more...

Easy Instagram Improvements: Marketing Your Page

By: Cat Clinton Social media is not real, and thanks to untouched leaks and captured candids,  most people know this. Social media posts often reflect the best parts of life, also known as a highlight reel. Some people use that information to support the idea that...

Digitally Detoxing

By Evy Gallagher According to a Gear Brain article, the average American spends almost eight hours a day on digital devices. The introduction of smart devices into this generation has shifted some important life aspects online, such as jobs, communication and...

 Local Spots for Health Nuts 

$ = price point of restaurants    By: Evy Gallagher      Living in the south with certain dietary needs or health goals can be difficult. Tuscaloosa, located in the heart of the deep south, has its fair share of comfort food. It, however, also has many great options...

6 Ways to Keep the Spark Alive

865 miles away By: Jennafer Bowman As the spring semester came to an end (thank goodness), I was mentally exhausted and homesick. I was excited to be reunited with my family and hometown friends, but as my partner and I drove to the airport, I realized they wouldn’t...