An Introvert’s Guide to the Gym
by Irene Richardson Imagine going to a football game but instead of the ginormous jumbotron displaying players, it shows you, alone, struggling to complete a task you have never performed. This sounds like some kind of nightmare, but for many introverts, this is a...Train Like a Cheerleader
by Carson Cook Picture this: You’re on the sideline in Bryant Denny Stadium. The crowd is deafening, and you’re floating high above the ground in the palm of someone’s hand. For most of us, that seems like a dream. For Alabama cheerleaders, it’s just another Saturday....
Locally Grown: Tuscaloosa strives for tradition over trend at farmers markets
Locally Grown: Tuscaloosa strives for tradition over trend at farmers markets By Lauren Lane Tuscaloosa has served homegrown tomatoes and grass-fed meats to its residents long before eating local became a hashtag. The city lies in an agricultural haven, as it resides...
‘Interconnected Art’ dance photos for Monday motivation
‘Interconnected Art’ dance photos for Monday motivation By Catherine May Few things are as strikingly emotive as the experience of dance. The empirical nature of this visual art applies not only to those who perform, but to those who can spectate and feel...
Using MyFitnessPal for a healthy lifestyle
Using MyFitnessPal for a healthy lifestyle By Madison Sullivan One would think that in the age of finding and tracking information at the tap of a finger, the fitness-obsessed would be overjoyed at the number of apps with the sole target of making their users the...