Category: Health & Fitness
Health & Fitness
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Ready. Set. Hike.
By: Emily Benito There is significant turmoil in the world today. If you’re anything like a normal human being, you’re overwhelmed, nervous, stressed out. How do you relax? Hiking. That’s how you can de-stress. Let’s start this...
Read MoreAn Introvert’s Guide to the Gym
by Irene Richardson Imagine going to a football game but instead of the ginormous jumbotron...
Read MoreTrain Like a Cheerleader
by Carson Cook Picture this: You’re on the sideline in Bryant Denny Stadium. The crowd is deafening, and you’re floating high above the ground in the palm of someone’s hand. For most of us, that seems like a dream. For Alabama...
Read MoreLocally Grown: Tuscaloosa strives for tradition over trend at farmers markets
Locally Grown: Tuscaloosa strives for tradition over trend at farmers markets By Lauren Lane...
Read More‘Interconnected Art’ dance photos for Monday motivation
‘Interconnected Art’ dance photos for Monday motivation By Catherine May Few things...
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