Women Belong in the Weight Room
Women Belong in the Weight Room Haley Morgan | Writing Contributor Sophie Priore | Photography Contributor Every woman has seen the videos. “How to Get Toned Abs in 12 days.” “Lazy Girl’s Workout for a Flatter Stomach.” “Do this One Move Every Day to be Skinny.”...
Boston Marathon: Mile by Mile
Boston Marathon Blog Elisabeth Bernard | Food and Health Editor A mile-by-mile of the 127th annual Boston Marathon. The Boston Marathon was started in 1897 by John Graham, a Boston Athletic Association member, who was inspired by the Olympic Marathon, according to...
Thanksgiving Break: The Season of Health and Prioritizing Wellness
Thanksgiving Break: The Season of Health and Prioritizing Wellness Bella Carpino | Writing Contributor As the year continues to speed by and the month of November comes to an end, many people feel a wave of relief in knowing that they are nearing a period of rest...
Digitally Detoxing
By Evy Gallagher According to a Gear Brain article, the average American spends almost eight hours a day on digital devices. The introduction of smart devices into this generation has shifted some important life aspects online, such as jobs, communication and...The Best Free Workout Programs for College Students
By: Evy Gallagher In the thick of the pandemic, many of us got on board with the trend of at-home workouts, both for mental and physical benefits. While some cannot wait to be back at the gym, others took a liking to working out in the privacy of their own...