Local Spots for Health Nuts 

 Local Spots for Health Nuts 

$ = price point of restaurants    By: Evy Gallagher      Living in the south with certain dietary needs or health goals can be difficult. Tuscaloosa, located in the heart of the deep south, has its fair share of comfort food. It, however, also has many great options...
The Health Hack That Changed My Life

The Health Hack That Changed My Life

By: Kelly Rooney Flashback to one year ago. I was a senior at The University of Alabama with not a clue about what I wanted after graduation. One night in particular, I remember waking up a little drenched in sweat and a lot drenched in worry about what was in store...