Small Space, Big Gains: The Ultimate Dorm Workout Guide
Small Space, Big Gains: The Ultimate Dorm Workout Guide By: Sarah Schwartz To put it nicely, moving into a dorm is nothing short of a very memorable experience. In the blink of an eye, new students are away from home, shoved into a shoebox-sized room and feel busier...
The World’s Healthiest Diet? The Mediterranean Diet Explained
The World’s Healthiest Diet? The Mediterranean Diet Explained By Alexandra Holley Those of us who grew up on the internet have seen a plethora of diet trends come and go. From the military diet to keto, it seemed like there was always a new way to shed 10 pounds in a...
Women Belong in the Weight Room
Women Belong in the Weight Room Haley Morgan | Writing Contributor Sophie Priore | Photography Contributor Every woman has seen the videos. “How to Get Toned Abs in 12 days.” “Lazy Girl’s Workout for a Flatter Stomach.” “Do this One Move Every Day to be Skinny.”...
Simply Southern: Hacks to Take Your Cooking to the Next Level
Simply Southern: Hacks to Take Your Cooking to the Next Level Lisé Badeaux | Writing Contributor College life often comes with a hectic schedule, leaving little time for elaborate meal preparation. That doesn’t mean the rich and hearty flavors defining classic...
Tips for Keeping Meal Prep Healthy and Affordable for Dorm Life
Tips for Keeping Meal Prep Healthy and Affordable for Dorm Life Maggie Esnard | Food and Health Editor Meal prepping. Whether it’s planning your meals around the menus of Lakeside or sorority house, or making a Target list with your roommate, every college student...