New Year, Better You

by Perri Larkin | Dec 28, 2023 | Beauty

New Year, Better You Brenna Bolek | Writing Contributor The new year is all about setting goals and starting fresh. As we rush into the new year, many set their New Year’s resolutions whether it revolves around fitness, health, or work goals, it is essential to...

Thanksgiving Break: The Season of Health and Prioritizing Wellness

by Jen Bowman | Nov 20, 2022 | Food & Health, Health & Fitness

Thanksgiving Break: The Season of Health and Prioritizing Wellness Bella Carpino | Writing Contributor As the year continues to speed by and the month of November comes to an end, many people feel a wave of relief in knowing that they are nearing a period of rest...

Daily Practices for Anxious Folks

by Alice Magazine | Dec 1, 2021 | Food & Health, Lifestyle

By Evy Gallagher Each day, individuals are faced with their own daily struggles that can cause anxiety, but with today’s issues, mental health has taken a hit across the world. The pandemic, the racial unrest and the tension throughout America, are causing more...